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No Equipment Needed. Tip:Do Series 1.0 for 4+ weeks before moving onto Series 2.0. This workout is designed to burn mega-calories and improve fitness and muscle tone through high intensity interval training. Great for all fitness levels. Weekly Workout Schedule: Mon: 15-min Full Body Burn. Tues: 15-min Upper Body Sculpt. Wed: 15-min HIIT. Thurs: 15-min Lower Body Chisel. Fri: 15-min Core Challenge
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Weight loss: Losing weight with DIETRINE CARB BLOCKER IS EASY !
Weight is a universal problem; everyone prefers to be slim. For those that have weight problems, it is a difficult task for them to lose weight and achieve these results in a short time. The major question we usually ask ourselves is how to lose weight quickly.
Losing weight is not a thing that just happened overnight. It is a thing that needs a lot of work, and its results will be seen in some time. That is why following a healthy diet is important and doing some exercises that will be a part of your lifestyle is also great.
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Fitness / Workouts / Weight loss